We don’t follow fads. You won’t find gimmicks, nonsense circuits or cookie-cutter plans here.

Whether you're learning to throw your first punch or working toward a competition, we coach you with structure, purpose, and clarity.

There’s no one-size-fits-all here. Whether you want to lose 6kg, feel better in your clothes, move with less pain, or get in the ring, we meet you where you’re at, and build a plan that works for you.

You don’t need to be fit to start. You don’t need to be confident. You just need to show up. We support you through every session, push you when needed, and make sure you’re never left guessing.

No egos, no attitude - just honest training in a relaxed setting.

This isn’t a sweaty, aggressive boxing gym. It’s a calm, focused environment where you can actually learn, progress, and feel proud of what you’re doing, whether it’s your first jab or your hundredth.

Box & Build has already helped hundreds of people completely transform how they see themselves.

From people who’d never lifted a dumbbell before, to those preparing for their first fight, the results speak for themselves.